I stared on this process over a year ago and it seems like the rest of the world is staring to catch up. But it does a whole lotta explaining in the can’t drink coffee-can’t eat berries- food allergy department. Didn’t see that one coming!
Having gone through this shift, or at least most of it, I know how you feel. It’s damn right scary and it feels like argh! No one enjoys the feeling of free falling when there is no ground in sight. Your mind races against you and turns the light to shadows of doubt. Gremlins, the lot of them!
Good news. There is a light at the end of the tunnel. And the tunnels actually not that downright scary. You can open your eyes. In fact, this is your invitation to free fall with your eyes wide open. Let yourself go there.